Author name: y2k38

Integrative Eating

Whole Person Integrative Eating: A Re-Visioning of Nutritional Health

y2k38 / March 11, 2024

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Psychological Nutrition

Transform Emotional Eating Into Feel-Good Feelings

y2k38 / February 24, 2024

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Integrative Eating

Discover the ‘4 Facets of Food’ for Weight Loss and Well-Being

y2k38 / December 27, 2023

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Integrative Eating

7 Powerful Steps You Can Take to Eat Less and Weigh Less

y2k38 / December 27, 2023

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Integrative Eating

What to Eat—and NOT Eat—for Weight Loss and Well-Being

y2k38 / September 9, 2023

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Biological Nutrition

Reclaim Your Health with Mediterranean Meals

y2k38 / September 9, 2023

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Integrative Eating

7 Strategies to Eat Less, Weigh Less. Without Dieting

y2k38 / September 9, 2023

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Psychological Nutrition

Inside-Outside ‘Ingredients’ for Weight Loss and Well-Being

y2k38 / September 9, 2023

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Integrative Eating

Transform Your Relationship to Food, Eating, and Weight

y2k38 / September 7, 2023

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