Chocolate: Elixir of Love…and Weight Loss?
CHOCOLATE: ELIXIR OF LOVE…AND WEIGHT LOSS? — By Deborah Kesten and Larry Scherwitz — Chocolate and love. The two […]
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Discover the 4 Facets of Food–and Their Power to Heal
DISCOVER THE 4 FACETS OF FOOD—AND THEIR POWER TO HEAL Optimal eating is more than just a balanced diet -–
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Free Audio: Whole Person Integrative Eating (WPIE) Guided Meal Meditation
Free Audio WHOLE PERSON INTEGRATIVE EATING (WPIE) GUIDED MEAL MEDITATION Creating Conscious Connection to Overcome Your Overeating Styles Because “flavoring”
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The Weight Loss Wonder of When You Eat
Our 2-TIP WEIGHT LOSS SERIES Tip #2 THE WEIGHT LOSS WONDER OF WHEN YOU EAT Part 2 of 2
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A Successful Loser Secret? Meet the 5 Stages of Change
Our 2-TIP WEIGHT LOSS SERIES Here, Tip #1. Tip #1: A SUCCESSFUL LOSER SECRET? MEET THE 5 STAGES OF
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Special Weight Loss Edition
WELCOME… …to our “Whole Person Integrative Eating” WORKSHOP Your 2018 Guide to Losing Weight & Keeping It Off — By
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Jump Start
JUMPSTART 10 Quick Weight-Loss Tips — By Deborah Kesten and Larry Scherwitz — Your quick guide to 10
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Get Moving with Four-Facet Fitness
GET MOVING WITH FOUR-FACET FITNESS Part 10 of 10 By Deborah Kesten and Larry Scherwitz Look up the word
A Christmas Feast
You are invited to A CHRISTMAS FEAST… What do you get when a European chef awarded his profession’s highest honor
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The ‘Magic Sleep Number’ for Weight Loss
THE ‘MAGIC SLEEP NUMBER’ FOR WEIGHT LOSS Part 9 of 10 By Deborah Kesten and Larry Scherwitz For millennia,
