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CHEMICAL CUISINE: A NEW SABOTEUR OF WEIGHT Part 8 of 10 By Deborah Kesten and Larry Scherwitz   Have you […]

STRESS MORE, EAT MORE Part 7 of 10 By Deborah Kesten and Larry Scherwitz   Have you ever felt hungry,

EAT WITH OTHERS, EAT LESS Part 6 of 10 By Deborah Kesten and Larry Scherwitz   0ne of our most

THE WEIGHT LOSS POWER OF MINDFULNESS Part 4 of 10 By Deborah Kesten and Larry Scherwitz   Some call it

OVERCOMING EMOTIONAL EATING Part 2 of 10 By Deborah Kesten and Larry Scherwitz For Ann, nighttime binge eating starts after

LOSE WEIGHT WITHOUT DIETING Part 1 of 10 By Deborah Kesten and Larry Scherwitz Good food, bad food. Legal food,

Study Uncovers 6 Ancient Healing Secrets of Food — By Deborah Kesten and Larry Scherwitz — “We have stopped our investigation of

Peach Perfect — By Larry Scherwitz — This summer, Deborah and I have had the pleasure of being farm-to-table foodies.

HIGH-CARB? HIGH-PROTEIN? HIGH-FAT? IS THERE A “BEST” WAY TO GO FOR WEIGHT LOSS?  — By Larry Scherwitz and Deborah Kesten